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Chick-fil-A: regular members get free cookie or brownie, or ice cream. I’m a silver members so I get the above options, plus milkshake or frosted drinks. I chose frosted.
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Starbucks: free any size, any customizations. Must redeem on your actual birthday.
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Dutch Bros: same as Starbucks but you have a month to redeem. Birthday drink will typically show up in your app in the morning/at noon of your birthday.
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The Human Bean: free any drink, value up to $10.
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7brew: free any size drink, might have to show ID
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Nothing Bundt Cakes: free individual bundtlet, $6 value
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Arby’s: free cookie, turnover or milkshake
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Buffalo Wild Wings: free 6 wings. Some people reported that BWW required 1 purchase since account creation, before giving out birthday rewards. I can’t confirm however, because last year I claimed my 6 birthday wings + BOGO offer (so free 12 wings total) which means I technically already made a purchase.
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CVS: $3 ExtraCare Bucks.
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McDonald’s: free 6ct nuggets, cheeseburger, hashbrown, large iced coffee, mcchicken, medium fries, or sausage burrito. Offer in app.
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Pizza Hut: free Breadsticks or Cinnamon Sticks
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KFC: 250 rewards points to account, which can be redeemed for 1pc chicken, 5ct nuggets, chicken little, individual side, or a drink
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MINISO: free blind box, $25 value, with some restrictions. It seems like different stores, different employees are doing their own things so YMMV.
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Ulta Beauty: at the beginning of the month you will receive a coupon to claim your free item. Item selections vary by month.
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Hot Topic: $5 birthday reward. If you create your account in the same month as your birthday, next year you will get a $5 anniversary reward. Those can stack, giving you $10 in total. For online order, your subtotal must be $10 or over, but that is not needed in store.
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Also Hot Topic, but on my old account.
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Box Lunch: same as Hot Topic.
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Yankee Candle: free small candle, regular retail $13
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Bath&Body Works: free item, regular retail $9.95. For in store, this is technically a “with any purchase” gift, however the coupon will go through even when you don’t buy anything to accompany the reward. So it’s pretty much up to store/employee discretion to allow you getting the free item without purchasing anything. For online, you must purchase something in order to redeem it.